Fatigue and perimenopause.
A deeper tiredness than your activity or sleep should explain, that does not fully lift with rest. Layered on top of disrupted sleep, shifting hormones, and the cumulative load of the transition itself.
Further reading: Mayo Clinic
How Primrose & Eve tracks fatigue
Primrose & Eve lets you log fatigue in two taps, with a five-point severity scale and optional trigger tags — stress, caffeine, alcohol, poor sleep, exercise, heat, food. After three weeks of logging, the app's pattern engine identifies what is making your symptoms better or worse, using the same statistical tests epidemiologists use. Those findings go into a clinical briefing your doctor can read and act on in the time you actually have with them.
See how the app works →Frequently asked questions
What is fatigue in perimenopause?
A deeper tiredness than your activity or sleep should explain, that does not fully lift with rest. Layered on top of disrupted sleep, shifting hormones, and the cumulative load of the transition itself.
Is fatigue a recognized perimenopause symptom?
Yes. Fatigue is one of 34 named symptoms in the perimenopause transition. It is documented by Mayo Clinic.
How can I track fatigue during perimenopause?
Primrose & Eve is designed for exactly this. Log fatigue in two taps each day, and after a few weeks the app identifies patterns: whether certain triggers make it worse, whether it clusters at a particular time of day, and how it is trending over time. Everything goes into a GP Report — a clinical briefing you can share with your doctor.